What if we, as adults, celebrated milestones and transitions in the way we encourage kids to do? What might the equivalent of a 5-year-old holding an "I just graduated from kindergarten" sign be for an adult? While the moments of "graduation" might not be so tangible,...

Like developing our creativity, developing our inner strength is both a little bit harder and also a whole lot easier than we make it out to be. Harder because to meaningfully build inner strength, we need to intentionally practice. Strength does develop quietly in...

Do you ever find yourself with cheeks aflame, heart thumping, even shouting at someone who's only trying to help, "You don't understand! I can't do this!!" When I leave a conversation like that, completely unsatisfied, sometimes I'll realize ... I just fought fiercely...