It’s terrifying. You arrive at home after having commuted for a half hour (or more, ugh!) only to realize you don’t remember the drive. Auto-pilot happens to everyone sometimes. Too often, it settles in, a thick fog settling over our entire lives.
What’s going on here?
Our brains, in their complex way, are kicking in to save us calories and time. Why waste precious energy noticing something we saw yesterday and the day before? As far as survival goes, these instincts are absolutely helpful.
For living fully, not so much.
One of the reasons I love spending regular time with young writers is because kids are a constant reminder of what is possible. Kids have superpowers. Actually, we all have these superpowers, but as adults, we often misplace ours.
Have you misplaced any of these superpowers?
Recently, I’ve been watching Anne with an E on Netflix. Among other things, the show is reminding me about Anne’s singular perspective on the world. Time spent outside offers any number of “What if…?” possibilities. What if we coined names that fit the beauty of our local redwood grove or nearby flowering meadow? What if we looked for hints of magic in our everyday lives?
Imagination is a superpower because it turns the mundane into an adventure. All it takes to tap into the imagination is a choice. We choose to ask “What if…?” And while imagination can be silly and whimsical, its power reaches far beyond bringing happiness. Imagination is what allows us to see what’s possible, to imagine innovation and solutions to complex problems and opportunities beyond our current situation.
Imagination allows us to dream up possibilities. Belief invites us to roll up our sleeves and bring our vision to life. We’ve all seen a child tugging on an adult’s sleeve asking “Can I …?” (or if they are grammatically savvy, “May I …?”) Adults are so quick to say no, to give reasons why not. We’ve learned through experience that the world can be full of danger, and disappointment is always a possibility.
When kids ask, “Why not?” it can be difficult to hold back the list of reasons that spring to mind. Too often, those same reasons cause us to not try. Last weekend, I hopped on my bicycle for the first time in years. I hadn’t ridden for a litany of reasons: cars, the possibility of crashing, looking silly. We rode 22 miles, to a local town I’d never visited, and the whole trip was a grand adventure. Why not? Exactly.
There’s a widely quoted myth that children laugh 300-400 times a day, while adults only laugh 17.5 times per day on average. While research doesn’t back this wide discrepancy, in general, most of us know that we laugh less as adults than we did as children. Why? Like imagination and belief, laughter is also a choice. And it’s a third superpower that we all can access anytime we choose.
Laughter changes everything. Just try staying gloomy after a belly-laugh. It’s nearly impossible. Finding laughter when we feel gloomy can be a challenge, but once we start laughing, the impact is immediate and powerful. Hopefully you don’t need any more convincing that laughter is good for you, but if you’d like to study quotes from scientists on the topic, you can find eight here.
If you had a superpower, would you forget about it?
Would you forget to use your super-speed, for instance, or your invisibility? Why, then, do we forget to use our actual superpowers? Maybe all we need is a tiny reminder every once in a while. Hey, there, Naomi. Don’t forget … You have a superpower. You have at least three, in fact.
I’ll be using mine today. How about you?
If you dust off those superpowers, I’d love to hear what adventures ensue. And I’d also love to hear: What other superpowers would you say that we all have, and often misplace? I’m sure these three aren’t the only ones.